How Obesity Can Worsen Snoring

**danielkamesh** 22 май 2019, 11:17

The major reason why menNutri Sleep snore more than women is due to the higher intake of alcohol and addiction to smoking. When you consider these aspects, it is important to remember that snoring happens when there is loose tissue and muscles but during the day the muscles are toned which ensures that there are no blockages while breathing but when you sleep, the muscles relax and lose tone. That causes the loose tissue in the throat to block the nasal passages which leads you to snore as the air vibrates the tissues as it goes in and out.In addition, men smoke more than women and the smoke that you inhale is full of harsh chemicals which in turn cause the inner membrane of the trachea and breathing passages to inflame which narrows the airways. This in turn aids snoring. As men smoke more than what women do, men tend to snore more.

Another factor that contributes to snoring is the tongue falling back into the throat. This leads to a blockage in the throat and compresses the nasal passages leading to snoring. If you snore mild to moderate then it is best to find a snoring cure for your problem. Another factor is that the breathing passages of men is smaller than that of women and that is why any blockage leads to quick collapse of muscles and you tend to start snoring. A smaller airway means narrow path to inhale and exhale which in turn vibrates the soft throat tissue and causes you to snore.

The position of the tongue is another factor that leads to snoring. If it is in the wrong position, breathing is impaired and snoring starts. Men with a smaller jaw are more at risk of snoring than those with a broad jaw. When the tongue is cramped, it falls back without the toned muscles supporting it when asleep. While the women jaw line is recessed and the tongue is better positioned which in turn reduces the risk of snoring.But if you thought women don't snore much, many do because physiologically human body is the same but it is minor differences that lead a person to snore. Other causes that lead to snoring include obesity, nasal bone deformities, excess consumption of dairy products and respiratory diseases. All of these can affect both men and women equally and lead to snoring.

Considering the etiology of snoring, it's apparent the reason why extra body fat can make snoring far worse. The obstructed respiratory tract is even more blocked from the excess fat that's placing strain on the neck region therefore which makes it a lot more tough for you to breathe in. You can help eradicate snoring when and for all in the event you make a bad and well which means energy to drop weight. You may be at an enhanced threat for stroke, and heart attack if you snore. Obstructive Sleep Apnea that's generally connected with snoring can contribute to these issues. An over weight individual may possibly have an even increased danger for heart attack and stroke if they snore as opposed to a person who doesn't snore.

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