My doctor said he was worried about my bad sleep. I myself understand that sleep is important. But I am very afraid to get used to using pills for this. Is there an alternative treatment for sleep problems?
I'm sorry you got into this situation. This problem cannot be ignored. I know you can use sleep pills at any time. But I also understand that it can be addictive. Therefore, I advise you to try CBD oil. You can buy this medicine yourself without a doctor's prescription. It is very good for home treatment of such symptoms.