Shabu cuisine has become a favorite of many

Shabu cuisine has become a favorite of many

Сообщение Busba1122 01 фев 2021, 04:23

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Shabu cuisine has become a favorite of many, and restaurants of this kind are running all over the city. It is a popular dish that uses a broth from a stew for cooking. Comes with a wide variety of meats and fresh vegetables. End up with a signature sauce of each of you

It can be sad to provide the following information:
I must admit that these foods are rich in fat and sodium. The abundance of fat can lead to a number of chronic diseases such as heart disease, and eating too much sodium in high blood pressure increases the risk of blood pressure and kidney damage. slot amb

The broth from the hotpot dish contains a high amount of sodium above our ideal daily average. Normally, the normal amount of sodium we should receive per day is 2,000 milligrams, or the equivalent of 1 teaspoon of salt, from the image above, you can see that the spicy broth has the lowest amount of excess sodium, but is full of fat regardless of coconut milk Or even pork fat

But don't worry Just know to eat properly and be useful.
Although it's full of fat and sodium But how to do it, it has become a favorite food for many people. But there is a way to reduce your risk of getting too much fat and sodium: choose a light-flavored broth. Also, low-calorie foods such as vegetables, tofu, lean meats like chicken or fish. Reduce the amount of side dishes that come from frying and processing such as sausages.
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Re: Shabu cuisine has become a favorite of many

Сообщение ramsionbusy 04 фев 2021, 14:07

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