There are many drink recipes that help detoxify the intestinal liver. A variety of forms, but is it really effective as you think? Sanook Health has the answer from pharmacist Apistha Supprasert (Dr. Am) from the Food and Drug Administration.
Why do we need to "detoxify the liver"?
Actually, the word "detoxification" or that many people may be familiar with the word "detox" has been a trend or trend for many years of health. When the liver is the organ that functions to eliminate toxins From the body Therefore it is believed that Detoxification residues in the liver Will help to be healthy ทางเข้า amb
Can we "detoxify the liver" ourselves?
In the online world, there are many forms of detoxification or detox drinks including plain water, warm water, warm water mixed with lemon juice. Or water mixed with Epsom salt Including fruit juices and various beverages And the latest with olive oil mixed with lemon juice Claims to drink to detoxify the liver. And reduce the risk of gallstones
In fact These weird drink recipes can't help detoxify the liver. Or reduce the risk of developing gallstones in the gallbladder, Dr. Phatsadirojpolakorn, MD. Sub-disciplinary Medicine Gastroenterology Samitivej Hospital states that detox supplements or beverages are sold on the market or online. Can not drive the toxins from the body as well And the best way is not to buy and eat Without consulting a pharmacist or a doctor is strictly prohibited
How to reduce toxicity in the liver
Alcohol is the main cause of symptoms of liver poisoning, such as pancreatitis, hepatitis or liver cancer. Therefore, reduce alcohol consumption. Eat a healthy diet Exercise regularly And get enough rest
